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Train your heart to be strong and resilient in this lesson that will discuss about cardiovascular health and how to have a healthy heart.
The students will be able to see and understand what cardiovascular health means, how it affects performance in certain sports, and what exercises or training can be done to improve it.
The struggles we encounter today will serve as our strengths tomorrow. Let the students develop these strengths as early as now as they sue their physical skills to overcome an obstacle course.
The famous team game, tug of war, will be seen at a deeper angle as the students will learn about how it started and how it is supposed to be played in an actual game.
Holidays are always fun to have but this time, we’ll make it even exciting by doing a scavenger hunt! Come and join the fun in this activity.
Children enjoy running through obstacles and if we combine that with a round of rock x paper x scissors, they just go completely wild! Everybody loves a team sport where one runs fast and thinks even faster to outrun and outthink their opponents!
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