The students will be able to see and understand what cardiovascular health means, how it affects performance in certain sports, and what exercises or training can be done to improve it.
- Duration: 1 Hour
- Grade(s): 5th – 8th
The students will be able to see and understand what cardiovascular health means, how it affects performance in certain sports, and what exercises or training can be done to improve it.

Who says doing physical activities are no fun? This activity will surely prove otherwise as students will engage in a fun, literal balloon-blowing game with their classmates.

Teamwork is the heart of success and of winning. The students must exhibit this characteristic in this activity’s game of Pawns and Teams. Will they be able to cooperate their way to winning?

A game where you need to completely rely on your physical feelings in order to win? Sounds challenging but fun! Let the students engage in this experience as they try out this game!

The traditional party game, the longest line, has just got an upgrade! The students will still have to form a line using the things they currently have. What must have been the difference this time?
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