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Train your heart to be strong and resilient in this lesson that will discuss about cardiovascular health and how to have a healthy heart.
The students will be able to see and understand what cardiovascular health means, how it affects performance in certain sports, and what exercises or training can be done to improve it.
Exercise healthy competition among the students in a session filled with fun and fantastic games! They will have a minute to win every round and only one of them will be hailed as the grand winner.
There is no ‘I’ in ‘TEAM’ and in this lesson, students will learn about the value of teamwork, community and sportsmanship in a game that will test their skills together.
Who says doing physical activities are no fun? This activity will surely prove otherwise as students will engage in a fun, literal balloon-blowing game with their classmates.
Have an interest in puzzles? Challenge your problem-solving and spatial skills by engaging in a unique one! Test out how far your creativity can go as you build various patterns out of different shapes.
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