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Train your heart to be strong and resilient in this lesson that will discuss about cardiovascular health and how to have a healthy heart.
The students will be able to see and understand what cardiovascular health means, how it affects performance in certain sports, and what exercises or training can be done to improve it.
Where else will we learn extraordinary locomotor movements but from our friends–the animals! Watch the students determine the given actions and execute it in a friendly competition.
The traditional party game, the longest line, has just got an upgrade! The students will still have to form a line using the things they currently have. What must have been the difference this time?
Being fit is more than just looking good. Learning about skill-related fitness and its role to our day to day activities will show the students why. They will get to test theirs as well.
Holidays are always fun to have but this time, we’ll make it even exciting by doing a scavenger hunt! Come and join the fun in this activity.
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