The students will be able to see and understand what cardiovascular health means, how it affects performance in certain sports, and what exercises or training can be done to improve it.
- Duration: 1 Hour
- Grade(s): 5th – 8th
The students will be able to see and understand what cardiovascular health means, how it affects performance in certain sports, and what exercises or training can be done to improve it.

Build teamwork and camaraderie among the students as they formulate their own strategies to shoot different-colored balls in their corresponding places!

There is no ‘I’ in ‘TEAM’ and in this lesson, students will learn about the value of teamwork, community and sportsmanship in a game that will test their skills together.

Play ping pong without rackets but with more thrilling twist in this activity! Students will participate and compete against their classmates to see who will be the best players!

Tired of playing the same old tic-tac-toe? Take it up a notch by playing it using ping-pong balls. Play it with your friends in this activity.
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