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Train your heart to be strong and resilient in this lesson that will discuss about cardiovascular health and how to have a healthy heart.
The students will be able to see and understand what cardiovascular health means, how it affects performance in certain sports, and what exercises or training can be done to improve it.
Holidays are always fun to have but this time, we’ll make it even exciting by doing a scavenger hunt! Come and join the fun in this activity.
Where else will we learn extraordinary locomotor movements but from our friends–the animals! Watch the students determine the given actions and execute it in a friendly competition.
Tired of playing the same old tic-tac-toe? Take it up a notch by playing it using ping-pong balls. Play it with your friends in this activity.
Children enjoy running through obstacles and if we combine that with a round of rock x paper x scissors, they just go completely wild! Everybody loves a team sport where one runs fast and thinks even faster to outrun and outthink their opponents!
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