The students will be able to see and understand what cardiovascular health means, how it affects performance in certain sports, and what exercises or training can be done to improve it.
- Duration: 1 Hour
- Grade(s): 5th – 8th
The students will be able to see and understand what cardiovascular health means, how it affects performance in certain sports, and what exercises or training can be done to improve it.

Get ready to swing, aim, and score as we embark on an indoor croquet adventure full of fun and learning!

Are the students’ focus and attentiveness sharp enough to win the game in this activity? It’s time to check if it is as they try to do some movements based on given instructions with added twists!

Who says doing physical activities are no fun? This activity will surely prove otherwise as students will engage in a fun, literal balloon-blowing game with their classmates.

Being fit is more than just looking good. Learning about skill-related fitness and its role to our day to day activities will show the students why. They will get to test theirs as well.
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