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As people, we tend to find strength in the difficulties that we face. When it comes to our physical health, we have to go through something similar. Explore some exercises that will help you do it here!
The students will be able to see and understand what strength means, how it affects performance in certain sports, and what exercises or training can be done to improve it.
Are you familiar about the game called bocce ball? If not, this is the time to uncover its rules, its goal, and the strategies in playing it. We bocce you are up and ready to play it!
Participating in competitions pushes an individual to be better. This is true, even in sports. Learn another leisurely and competitive sport in this lesson as the class talks all about lacrosse!
Moving the muscles upwards and downwards is insufficient when it comes to most physical activities. Lateral and side by side movements are just as important! Have the students display these new skills, too!
Have a step closer to becoming a hurdler by learning the basic rules and techniques involved in participating in one. Who knows, this may just be the push you’re waiting to be a part of the track!
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