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As people, we tend to find strength in the difficulties that we face. When it comes to our physical health, we have to go through something similar. Explore some exercises that will help you do it here!
The students will be able to see and understand what strength means, how it affects performance in certain sports, and what exercises or training can be done to improve it.
Aside from being an exciting and relaxing activity, swimming is also considered a survival skill. Start possessing this skill by learning its basics in this lesson.
Grab your rackets and grab it firmly because for this lesson, the fundamentals of table tennis, also referred to as ping pong, will be tackled. Work on this new physical skill as you play an actual game of it!
What do you know about javelins and about throwing them? Learn more about it in this session and enhance students’ hand-eye coordination by having them try the sports out!
Running is one of the most common physical activities nowadays. But did you know that it offers more than what others give it credit for? Discover this in this lesson!
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