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As people, we tend to find strength in the difficulties that we face. When it comes to our physical health, we have to go through something similar. Explore some exercises that will help you do it here!
The students will be able to see and understand what strength means, how it affects performance in certain sports, and what exercises or training can be done to improve it.
Grab your rackets and grab it firmly because for this lesson, the fundamentals of table tennis, also referred to as ping pong, will be tackled. Work on this new physical skill as you play an actual game of it!
Has it ever crossed your mind how Ted Williams and Babe Ruth became the great baseball players that they were? You may be a step forward following their footsteps as you pay attention to this lesson.
Do you have your heart set for playing badminton? Let it be introduced to you in this lesson. Specifically, you will be able to explore the playing court, its parts and its dimensions!
Have a step closer to becoming a hurdler by learning the basic rules and techniques involved in participating in one. Who knows, this may just be the push you’re waiting to be a part of the track!
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