The students will be able to see and understand what strength means, how it affects performance in certain sports, and what exercises or training can be done to improve it.
- Duration: 1 Hour
- Grade(s): 6th – 12th
The students will be able to see and understand what strength means, how it affects performance in certain sports, and what exercises or training can be done to improve it.

Whether you’re planning to learn soccer on your free time or just wondering how it’s played, this is the lesson for you! Grab the chance to learn the basics of this sport.

Explore the ups and downs and the dos and don’ts of land settlement the compelling way– through a board game! The students will be familiarized with the terms and the strategies that must be used to win the game.

Ever thought of joining the Olympics as a gymnast or just have been curious of this physical activity? This lesson may just be the answer to both your dream and your curiosity as its basics will be tackled and tested here.

Has it ever crossed your mind how Ted Williams and Babe Ruth became the great baseball players that they were? You may be a step forward following their footsteps as you pay attention to this lesson.
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