The students will be able to see and understand what strength means, how it affects performance in certain sports, and what exercises or training can be done to improve it.
- Duration: 1 Hour
- Grade(s): 6th – 12th
The students will be able to see and understand what strength means, how it affects performance in certain sports, and what exercises or training can be done to improve it.
Aim for the center and rise to the top with Darts! Learn more about the rules, origins and ways to play this awesome sport.
Feeling recreational and competitive lately? This activity is just the right one for you as it will tackle a famous sport– golf! Their new learnings will be tested by putting it in actual action in the field.
Interested in playing billiards but do not know how? Grab the chance to learn it through this lesson. You will also be given the chance to play a game with some of your classmates!
Moving the muscles upwards and downwards is insufficient when it comes to most physical activities. Lateral and side by side movements are just as important! Have the students display these new skills, too!
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