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As people, we tend to find strength in the difficulties that we face. When it comes to our physical health, we have to go through something similar. Explore some exercises that will help you do it here!
The students will be able to see and understand what strength means, how it affects performance in certain sports, and what exercises or training can be done to improve it.
Has it ever crossed your mind how Ted Williams and Babe Ruth became the great baseball players that they were? You may be a step forward following their footsteps as you pay attention to this lesson.
Basketball is, indeed, a popular game, especially in the country. Would you like to follow the footsteps of Lebron James and Stephen Curry? You must shoot the ball from all points in the court first!
Moving the muscles upwards and downwards is insufficient when it comes to most physical activities. Lateral and side by side movements are just as important! Have the students display these new skills, too!
What do you know about javelins and about throwing them? Learn more about it in this session and enhance students’ hand-eye coordination by having them try the sports out!
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