The students will be able to see and understand what strength means, how it affects performance in certain sports, and what exercises or training can be done to improve it.
- Duration: 1 Hour
- Grade(s): 6th – 12th
The students will be able to see and understand what strength means, how it affects performance in certain sports, and what exercises or training can be done to improve it.

Aim for the center and rise to the top with Darts! Learn more about the rules, origins and ways to play this awesome sport.

Grab your rackets and grab it firmly because for this lesson, the fundamentals of table tennis, also referred to as ping pong, will be tackled. Work on this new physical skill as you play an actual game of it!

Interested in playing billiards but do not know how? Grab the chance to learn it through this lesson. You will also be given the chance to play a game with some of your classmates!

Has it ever crossed your mind how Ted Williams and Babe Ruth became the great baseball players that they were? You may be a step forward following their footsteps as you pay attention to this lesson.
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