The students will be able to see and understand what cardiovascular health means, how it affects performance in certain sports, and what exercises or training can be done to improve it.
- Duration: 1 Hour
- Grade(s): 5th – 8th
The students will be able to see and understand what cardiovascular health means, how it affects performance in certain sports, and what exercises or training can be done to improve it.
Have an interest in puzzles? Challenge your problem-solving and spatial skills by engaging in a unique one! Test out how far your creativity can go as you build various patterns out of different shapes.
Where else will we learn extraordinary locomotor movements but from our friends–the animals! Watch the students determine the given actions and execute it in a friendly competition.
Are the students’ focus and attentiveness sharp enough to win the game in this activity? It’s time to check if it is as they try to do some movements based on given instructions with added twists!
Tired of playing the same old tic-tac-toe? Take it up a notch by playing it using ping-pong balls. Play it with your friends in this activity.
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