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Train your heart to be strong and resilient in this lesson that will discuss about cardiovascular health and how to have a healthy heart.
The students will be able to see and understand what cardiovascular health means, how it affects performance in certain sports, and what exercises or training can be done to improve it.
As George Bernard Shaw once quoted, “Liberty is the breath of life to nations.” True enough, the country’s Independence Day is worth being celebrated. The students will do this as they participate in various physical activities.
There is no ‘I’ in ‘TEAM’ and in this lesson, students will learn about the value of teamwork, community and sportsmanship in a game that will test their skills together.
Exercise healthy competition among the students in a session filled with fun and fantastic games! They will have a minute to win every round and only one of them will be hailed as the grand winner.
Teamwork is the heart of success and of winning. The students must exhibit this characteristic in this activity’s game of Pawns and Teams. Will they be able to cooperate their way to winning?
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