$3.99
Train your heart to be strong and resilient in this lesson that will discuss about cardiovascular health and how to have a healthy heart.
The students will be able to see and understand what cardiovascular health means, how it affects performance in certain sports, and what exercises or training can be done to improve it.
Help the students see if they are physically fit by having them participate in various physical fitness activities. The activities are simple and all they have to do is to follow the lead of the tutor.
Can you be happy but look sad? How about being scared but laughing? This acting exercise will test the students’ acting skills when they roll the dice and have their classmates roll on the floor laughing, too!
Being fit is more than just looking good. Learning about skill-related fitness and its role to our day to day activities will show the students why. They will get to test theirs as well.
Children enjoy running through obstacles and if we combine that with a round of rock x paper x scissors, they just go completely wild! Everybody loves a team sport where one runs fast and thinks even faster to outrun and outthink their opponents!
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