The students will be able to see and understand what cardiovascular health means, how it affects performance in certain sports, and what exercises or training can be done to improve it.
- Duration: 1 Hour
- Grade(s): 5th – 8th
The students will be able to see and understand what cardiovascular health means, how it affects performance in certain sports, and what exercises or training can be done to improve it.
The traditional party game, the longest line, has just got an upgrade! The students will still have to form a line using the things they currently have. What must have been the difference this time?
Being fit is more than just looking good. Learning about skill-related fitness and its role to our day to day activities will show the students why. They will get to test theirs as well.
Can you be happy but look sad? How about being scared but laughing? This acting exercise will test the students’ acting skills when they roll the dice and have their classmates roll on the floor laughing, too!
Get ready to swing, aim, and score as we embark on an indoor croquet adventure full of fun and learning!
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