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Train your heart to be strong and resilient in this lesson that will discuss about cardiovascular health and how to have a healthy heart.
The students will be able to see and understand what cardiovascular health means, how it affects performance in certain sports, and what exercises or training can be done to improve it.
Tired of playing the same old tic-tac-toe? Take it up a notch by playing it using ping-pong balls. Play it with your friends in this activity.
Play ping pong without rackets but with more thrilling twist in this activity! Students will participate and compete against their classmates to see who will be the best players!
Help the students see if they are physically fit by having them participate in various physical fitness activities. The activities are simple and all they have to do is to follow the lead of the tutor.
Holidays are always fun to have but this time, we’ll make it even exciting by doing a scavenger hunt! Come and join the fun in this activity.
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