This lesson will help the students learn about skill-related fitness. They will also discover how proper knowledge of it can help them train their skills and have better performance on basic sports activities.
- Duration: 2 Hours
- Grade(s): 3rd – 6th
This lesson will help the students learn about skill-related fitness. They will also discover how proper knowledge of it can help them train their skills and have better performance on basic sports activities.

Who says doing physical activities are no fun? This activity will surely prove otherwise as students will engage in a fun, literal balloon-blowing game with their classmates.

Can you be happy but look sad? How about being scared but laughing? This acting exercise will test the students’ acting skills when they roll the dice and have their classmates roll on the floor laughing, too!

As George Bernard Shaw once quoted, “Liberty is the breath of life to nations.” True enough, the country’s Independence Day is worth being celebrated. The students will do this as they participate in various physical activities.

The traditional party game, the longest line, has just got an upgrade! The students will still have to form a line using the things they currently have. What must have been the difference this time?
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