This lesson will help the students learn about skill-related fitness. They will also discover how proper knowledge of it can help them train their skills and have better performance on basic sports activities.
- Duration: 2 Hours
- Grade(s): 3rd – 6th
This lesson will help the students learn about skill-related fitness. They will also discover how proper knowledge of it can help them train their skills and have better performance on basic sports activities.

Teamwork is the heart of success and of winning. The students must exhibit this characteristic in this activity’s game of Pawns and Teams. Will they be able to cooperate their way to winning?

Children enjoy running through obstacles and if we combine that with a round of rock x paper x scissors, they just go completely wild! Everybody loves a team sport where one runs fast and thinks even faster to outrun and outthink their opponents!

The famous team game, tug of war, will be seen at a deeper angle as the students will learn about how it started and how it is supposed to be played in an actual game.

Are the students’ focus and attentiveness sharp enough to win the game in this activity? It’s time to check if it is as they try to do some movements based on given instructions with added twists!
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