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Being fit is more than just looking good. Learning about skill-related fitness and its role to our day to day activities will show the students why. They will get to test theirs as well.
This lesson will help the students learn about skill-related fitness. They will also discover how proper knowledge of it can help them train their skills and have better performance on basic sports activities.
A game where you need to completely rely on your physical feelings in order to win? Sounds challenging but fun! Let the students engage in this experience as they try out this game!
Can you be happy but look sad? How about being scared but laughing? This acting exercise will test the students’ acting skills when they roll the dice and have their classmates roll on the floor laughing, too!
Train your heart to be strong and resilient in this lesson that will discuss about cardiovascular health and how to have a healthy heart.
The struggles we encounter today will serve as our strengths tomorrow. Let the students develop these strengths as early as now as they sue their physical skills to overcome an obstacle course.
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