The students will undergo a mediation session-a mindfulness exercise to be specific. They will learn how a mindfulness exercise is done and when they can practice it in order to release intense emotions.
- Duration: 1 Hour
- Grade(s): 4th – 12th
The students will undergo a mediation session-a mindfulness exercise to be specific. They will learn how a mindfulness exercise is done and when they can practice it in order to release intense emotions.
There’s nothing more freeing than having the freedom to let go of one’s thoughts. Have the students write their thoughts out based on the prompts given and have a peek at who they really are on the inside!
Our desire to do something roots from what we feel within and what we’re willing do to with it. This will be instilled to the students as they create and perform a jingle about being better learners in school!
As what some people say, privacy is power. Grab the chance to teach the students realize its value in the age of social media dominance through this activity.
Knowing what our strengths are is a step towards being good at other things. In this lesson, students will write what they want to learn about and further improve.
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