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Are you in search of a way to manage your intense feelings and emotions? Perhaps a mindfulness exercise is what you are looking for! These activities may be done in order to calm one’s mind.
The students will undergo a mediation session-a mindfulness exercise to be specific. They will learn how a mindfulness exercise is done and when they can practice it in order to release intense emotions.
In a world where influencers curated a uncanny valley between real life and curated real life for the gram, it can easily sway us to think how flawed we are. In this activity, teach your students about positive affirmations through self-reflection.
Just as clothing pieces help express one’s personality, so does one’s hairstyle! Have the students show their creativity as they style their classmates’ hair in this activity!
As what some people say, privacy is power. Grab the chance to teach the students realize its value in the age of social media dominance through this activity.
The first step to achieving your dream? Having one. Unravel the students’ aspirations for their future selves in this activity as they dress up to be someone they hope to become in the coming years.
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