The students will be able to see and understand what strength means, how it affects performance in certain sports, and what exercises or training can be done to improve it.
- Duration: 1 Hour
- Grade(s): 6th – 12th
The students will be able to see and understand what strength means, how it affects performance in certain sports, and what exercises or training can be done to improve it.
Participating in competitions pushes an individual to be better. This is true, even in sports. Learn another leisurely and competitive sport in this lesson as the class talks all about lacrosse!
Have a step closer to becoming a hurdler by learning the basic rules and techniques involved in participating in one. Who knows, this may just be the push you’re waiting to be a part of the track!
Aim for the center and rise to the top with Darts! Learn more about the rules, origins and ways to play this awesome sport.
Feeling recreational and competitive lately? This activity is just the right one for you as it will tackle a famous sport– golf! Their new learnings will be tested by putting it in actual action in the field.
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