The students will be able to see and understand what strength means, how it affects performance in certain sports, and what exercises or training can be done to improve it.
- Duration: 1 Hour
- Grade(s): 6th – 12th
The students will be able to see and understand what strength means, how it affects performance in certain sports, and what exercises or training can be done to improve it.

Good with forming words out of random letters? This tough but exciting game is waiting for you! Test how wide your vocabulary, too, along the way as you play in a match with your classmates!

Feel like you have a memory bank filled with knowledge about balls used in sports already? Put it to test in this activity! Win by surpassing the tricks that your classmates will do as you give your answers!

Aside from being an exciting and relaxing activity, swimming is also considered a survival skill. Start possessing this skill by learning its basics in this lesson.

Explore the ups and downs and the dos and don’ts of land settlement the compelling way– through a board game! The students will be familiarized with the terms and the strategies that must be used to win the game.
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