The students will be able to see and understand what strength means, how it affects performance in certain sports, and what exercises or training can be done to improve it.
- Duration: 1 Hour
- Grade(s): 6th – 12th
The students will be able to see and understand what strength means, how it affects performance in certain sports, and what exercises or training can be done to improve it.

Explore the ups and downs and the dos and don’ts of land settlement the compelling way– through a board game! The students will be familiarized with the terms and the strategies that must be used to win the game.

Participating in competitions pushes an individual to be better. This is true, even in sports. Learn another leisurely and competitive sport in this lesson as the class talks all about lacrosse!

What do you know about javelins and about throwing them? Learn more about it in this session and enhance students’ hand-eye coordination by having them try the sports out!

Aim for the center and rise to the top with Darts! Learn more about the rules, origins and ways to play this awesome sport.
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