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According to Don Meyer, self-defense involves courage, energy, and intelligence. All of these characteristics will be embodied by the students as they engage in various martial arts related activities.
The students will be able to see and understand what martial arts is as a sport, how it developed, and how it can help defend one self in certain emergency situations.
How high can you jump? Do you think you can make it higher? Learn the proper attire, stance, and other techniques that will help you do the high jump. Be prepared, an assessment will be done immediately after!
Grab your rackets and grab it firmly because for this lesson, the fundamentals of table tennis, also referred to as ping pong, will be tackled. Work on this new physical skill as you play an actual game of it!
Aside from being an exciting and relaxing activity, swimming is also considered a survival skill. Start possessing this skill by learning its basics in this lesson.
Interested in playing billiards but do not know how? Grab the chance to learn it through this lesson. You will also be given the chance to play a game with some of your classmates!
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