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According to Don Meyer, self-defense involves courage, energy, and intelligence. All of these characteristics will be embodied by the students as they engage in various martial arts related activities.
The students will be able to see and understand what martial arts is as a sport, how it developed, and how it can help defend one self in certain emergency situations.
Moving the muscles upwards and downwards is insufficient when it comes to most physical activities. Lateral and side by side movements are just as important! Have the students display these new skills, too!
How high can you jump? Do you think you can make it higher? Learn the proper attire, stance, and other techniques that will help you do the high jump. Be prepared, an assessment will be done immediately after!
Has it ever crossed your mind how Ted Williams and Babe Ruth became the great baseball players that they were? You may be a step forward following their footsteps as you pay attention to this lesson.
Whether you’re planning to learn soccer on your free time or just wondering how it’s played, this is the lesson for you! Grab the chance to learn the basics of this sport.
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