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According to Don Meyer, self-defense involves courage, energy, and intelligence. All of these characteristics will be embodied by the students as they engage in various martial arts related activities.
The students will be able to see and understand what martial arts is as a sport, how it developed, and how it can help defend one self in certain emergency situations.
How high can you jump? Do you think you can make it higher? Learn the proper attire, stance, and other techniques that will help you do the high jump. Be prepared, an assessment will be done immediately after!
Participating in competitions pushes an individual to be better. This is true, even in sports. Learn another leisurely and competitive sport in this lesson as the class talks all about lacrosse!
Has it ever crossed your mind how Ted Williams and Babe Ruth became the great baseball players that they were? You may be a step forward following their footsteps as you pay attention to this lesson.
Grab your rackets and grab it firmly because for this lesson, the fundamentals of table tennis, also referred to as ping pong, will be tackled. Work on this new physical skill as you play an actual game of it!
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