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According to Don Meyer, self-defense involves courage, energy, and intelligence. All of these characteristics will be embodied by the students as they engage in various martial arts related activities.
The students will be able to see and understand what martial arts is as a sport, how it developed, and how it can help defend one self in certain emergency situations.
Moving the muscles upwards and downwards is insufficient when it comes to most physical activities. Lateral and side by side movements are just as important! Have the students display these new skills, too!
Whether you’re planning to learn soccer on your free time or just wondering how it’s played, this is the lesson for you! Grab the chance to learn the basics of this sport.
Have a step closer to becoming a hurdler by learning the basic rules and techniques involved in participating in one. Who knows, this may just be the push you’re waiting to be a part of the track!
Running is one of the most common physical activities nowadays. But did you know that it offers more than what others give it credit for? Discover this in this lesson!
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