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Do you have the skills to shake your strong emotions off? Here’s an activity to make the students aware of the things that they can do in order to regulate their emotions amidst stressful situations.
Emotions are complicated. But that doesn’t mean that they’re uncontrollable. In this activity, the students will be made aware of calming down strategies, which are a great help in managing strong emotions.
According to a Lebanese proverb, “Hygiene is two thirds of [our] health”. Help instill this idea to the students as early as now and gauge their knowledge about the topic, as they accomplish this activity.
Do you know what types of clothes should be worn on a specific season? Let us see if what you know is correct through this activity where you will have to draw the right clothes inside the right boxes.
Who is Sam and what happened to him? Investigate the events that lead to his situation in an efficiently and objectively by using the scientific process of inquiry!
The thought of our stressors can sometimes be overwhelming, unwelcome, even. Be a master of your very own stress management after absorbing the lessons here!
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