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Do you have the skills to shake your strong emotions off? Here’s an activity to make the students aware of the things that they can do in order to regulate their emotions amidst stressful situations.
Emotions are complicated. But that doesn’t mean that they’re uncontrollable. In this activity, the students will be made aware of calming down strategies, which are a great help in managing strong emotions.
The thought of our stressors can sometimes be overwhelming, unwelcome, even. Be a master of your very own stress management after absorbing the lessons here!
Who is Sam and what happened to him? Investigate the events that lead to his situation in an efficiently and objectively by using the scientific process of inquiry!
Do you know someone who starves themselves to be “healthy”? Eating better must be preferred than eating less. Do this by loading your plate with food that will surely suffice the nutritional needs of your body!
Our eyes are our windows to the beauty of the world. In this activity, the students will be introduced to some ways to take care of the eyes and concoct a meal that will help them keep their 20/20 visions.
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