The students will be able to see and understand what swimming is as a survival skill, how vital it is in survival situations, and how it is as a recreational and competitive sport.
- Duration: 2 Hours
- Grade(s): 6th – 10th
The students will be able to see and understand what swimming is as a survival skill, how vital it is in survival situations, and how it is as a recreational and competitive sport.

Has it ever crossed your mind how Ted Williams and Babe Ruth became the great baseball players that they were? You may be a step forward following their footsteps as you pay attention to this lesson.

Grab your rackets and grab it firmly because for this lesson, the fundamentals of table tennis, also referred to as ping pong, will be tackled. Work on this new physical skill as you play an actual game of it!

According to Don Meyer, self-defense involves courage, energy, and intelligence. All of these characteristics will be embodied by the students as they engage in various martial arts related activities.

Moving the muscles upwards and downwards is insufficient when it comes to most physical activities. Lateral and side by side movements are just as important! Have the students display these new skills, too!
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