The students will be able to see and understand what swimming is as a survival skill, how vital it is in survival situations, and how it is as a recreational and competitive sport.
- Duration: 2 Hours
- Grade(s): 6th – 10th
The students will be able to see and understand what swimming is as a survival skill, how vital it is in survival situations, and how it is as a recreational and competitive sport.

How high can you jump? Do you think you can make it higher? Learn the proper attire, stance, and other techniques that will help you do the high jump. Be prepared, an assessment will be done immediately after!

Good with forming words out of random letters? This tough but exciting game is waiting for you! Test how wide your vocabulary, too, along the way as you play in a match with your classmates!

Running is one of the most common physical activities nowadays. But did you know that it offers more than what others give it credit for? Discover this in this lesson!

According to Don Meyer, self-defense involves courage, energy, and intelligence. All of these characteristics will be embodied by the students as they engage in various martial arts related activities.
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