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Aside from being an exciting and relaxing activity, swimming is also considered a survival skill. Start possessing this skill by learning its basics in this lesson.
The students will be able to see and understand what swimming is as a survival skill, how vital it is in survival situations, and how it is as a recreational and competitive sport.
Running is one of the most common physical activities nowadays. But did you know that it offers more than what others give it credit for? Discover this in this lesson!
Ever thought of joining the Olympics as a gymnast or just have been curious of this physical activity? This lesson may just be the answer to both your dream and your curiosity as its basics will be tackled and tested here.
According to Don Meyer, self-defense involves courage, energy, and intelligence. All of these characteristics will be embodied by the students as they engage in various martial arts related activities.
Want to know more about this ancient disc sport by the name of Discus Throwing? Explore more about it on this lesson. Try your new found discuss throwing skills right after!
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