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Moving the muscles upwards and downwards is insufficient when it comes to most physical activities. Lateral and side by side movements are just as important! Have the students display these new skills, too!
The students will be able to practice their playing defense as they learn about the value of lateral and side to side movement in making sure that they can do the game properly.
Are you familiar about the game called bocce ball? If not, this is the time to uncover its rules, its goal, and the strategies in playing it. We bocce you are up and ready to play it!
How high can you jump? Do you think you can make it higher? Learn the proper attire, stance, and other techniques that will help you do the high jump. Be prepared, an assessment will be done immediately after!
Running is one of the most common physical activities nowadays. But did you know that it offers more than what others give it credit for? Discover this in this lesson!
According to Don Meyer, self-defense involves courage, energy, and intelligence. All of these characteristics will be embodied by the students as they engage in various martial arts related activities.
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