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Moving the muscles upwards and downwards is insufficient when it comes to most physical activities. Lateral and side by side movements are just as important! Have the students display these new skills, too!
The students will be able to practice their playing defense as they learn about the value of lateral and side to side movement in making sure that they can do the game properly.
Aren’t you curious why basketball courts look the same? What are its parts called and what are the reasons why they are positioned as they are? Unravel the answers to these questions in this activity.
What do you know about javelins and about throwing them? Learn more about it in this session and enhance students’ hand-eye coordination by having them try the sports out!
Grab your rackets and grab it firmly because for this lesson, the fundamentals of table tennis, also referred to as ping pong, will be tackled. Work on this new physical skill as you play an actual game of it!
According to Don Meyer, self-defense involves courage, energy, and intelligence. All of these characteristics will be embodied by the students as they engage in various martial arts related activities.
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