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The first step to self-care is self-awareness. We need to determine the needs of our body in all aspects, and it varies from person to person. Have the students try this activity to help them learn theirs.
The students will identify various activities and actions that they should take in order to take good care of themselves. As they do this, they will be able to come up with their own personal Self-Care Plan.
The first step to achieving your dream? Having one. Unravel the students’ aspirations for their future selves in this activity as they dress up to be someone they hope to become in the coming years.
What do you do when you see someone struggling? Lend a hand! Students will learn the value of support in this lesson where they will write short support messages in a hand-shaped paper cutout.
Who doesn’t want a color coordinated outfit for an Instagram #ootd? Discover which colors complements another as you learn the color theories in fashion and how they are supposed to be applied.
As they say, life is too short to wear boring clothes. Design your own clothing pieces in this session, but be prepared for the twist that is yet to unfold!
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