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The first step to self-care is self-awareness. We need to determine the needs of our body in all aspects, and it varies from person to person. Have the students try this activity to help them learn theirs.
The students will identify various activities and actions that they should take in order to take good care of themselves. As they do this, they will be able to come up with their own personal Self-Care Plan.
Genuine expression of care for others is one of the foundations of a healthy relationship. Devise a personal plan on how you will do this while being guided by every step of the activity’s staircase!
Unsure how to deal with many things in your life? Feeling indecisive lately? Address like problems by guiding the students to formulate their personal decision-making recipes.
Just as clothing pieces help express one’s personality, so does one’s hairstyle! Have the students show their creativity as they style their classmates’ hair in this activity!
What do you do when you see someone struggling? Lend a hand! Students will learn the value of support in this lesson where they will write short support messages in a hand-shaped paper cutout.
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