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The first step to self-care is self-awareness. We need to determine the needs of our body in all aspects, and it varies from person to person. Have the students try this activity to help them learn theirs.
The students will identify various activities and actions that they should take in order to take good care of themselves. As they do this, they will be able to come up with their own personal Self-Care Plan.
There’s nothing more freeing than having the freedom to let go of one’s thoughts. Have the students write their thoughts out based on the prompts given and have a peek at who they really are on the inside!
Dream big, work hard and plan smart. Let your learners realize their life goals as they create their own vision boards in this lesson.
Who doesn’t want a color coordinated outfit for an Instagram #ootd? Discover which colors complements another as you learn the color theories in fashion and how they are supposed to be applied.
Having trouble deciding between two options? Have no fret, even adults find decision making hard. Try this fun exercise and let your students learn the basics of decision making whilst learning each others preferences.
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