The students will identify various activities and actions that they should take in order to take good care of themselves. As they do this, they will be able to come up with their own personal Self-Care Plan.
- Duration: 1 Hour
- Grade(s): 6th – 12th
The students will identify various activities and actions that they should take in order to take good care of themselves. As they do this, they will be able to come up with their own personal Self-Care Plan.
Are you in search of a way to manage your intense feelings and emotions? Perhaps a mindfulness exercise is what you are looking for! These activities may be done in order to calm one’s mind.
In a world where influencers curated a uncanny valley between real life and curated real life for the gram, it can easily sway us to think how flawed we are. In this activity, teach your students about positive affirmations through self-reflection.
They say that the home is a mirror of who lives in it and by that belief, students will decorate and design houses based on their character and values.
Having trouble deciding between two options? Have no fret, even adults find decision making hard. Try this fun exercise and let your students learn the basics of decision making whilst learning each others preferences.
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