The students will be able to see and understand what cardiovascular health means, how it affects performance in certain sports, and what exercises or training can be done to improve it.
- Duration: 1 Hour
- Grade(s): 5th – 8th
The students will be able to see and understand what cardiovascular health means, how it affects performance in certain sports, and what exercises or training can be done to improve it.

Build teamwork and camaraderie among the students as they formulate their own strategies to shoot different-colored balls in their corresponding places!

Children enjoy running through obstacles and if we combine that with a round of rock x paper x scissors, they just go completely wild! Everybody loves a team sport where one runs fast and thinks even faster to outrun and outthink their opponents!

A game where you need to completely rely on your physical feelings in order to win? Sounds challenging but fun! Let the students engage in this experience as they try out this game!

The struggles we encounter today will serve as our strengths tomorrow. Let the students develop these strengths as early as now as they sue their physical skills to overcome an obstacle course.
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