The students will be able to see and understand what cardiovascular health means, how it affects performance in certain sports, and what exercises or training can be done to improve it.
- Duration: 1 Hour
- Grade(s): 5th – 8th
The students will be able to see and understand what cardiovascular health means, how it affects performance in certain sports, and what exercises or training can be done to improve it.
Have an interest in puzzles? Challenge your problem-solving and spatial skills by engaging in a unique one! Test out how far your creativity can go as you build various patterns out of different shapes.
Children enjoy running through obstacles and if we combine that with a round of rock x paper x scissors, they just go completely wild! Everybody loves a team sport where one runs fast and thinks even faster to outrun and outthink their opponents!
Are the students’ focus and attentiveness sharp enough to win the game in this activity? It’s time to check if it is as they try to do some movements based on given instructions with added twists!
Help the students see if they are physically fit by having them participate in various physical fitness activities. The activities are simple and all they have to do is to follow the lead of the tutor.
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