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Train your heart to be strong and resilient in this lesson that will discuss about cardiovascular health and how to have a healthy heart.
The students will be able to see and understand what cardiovascular health means, how it affects performance in certain sports, and what exercises or training can be done to improve it.
The famous team game, tug of war, will be seen at a deeper angle as the students will learn about how it started and how it is supposed to be played in an actual game.
Children enjoy running through obstacles and if we combine that with a round of rock x paper x scissors, they just go completely wild! Everybody loves a team sport where one runs fast and thinks even faster to outrun and outthink their opponents!
The struggles we encounter today will serve as our strengths tomorrow. Let the students develop these strengths as early as now as they sue their physical skills to overcome an obstacle course.
Build teamwork and camaraderie among the students as they formulate their own strategies to shoot different-colored balls in their corresponding places!
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