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Just as Hippocrates stated, “Health is the greatest of human blessings.” This crucial knowledge to the students will be tackled in this lesson.
This lesson is all about encouraging the students to eat healthy and nutritious food. Fun activities will be conducted for them to identify which food is healthy and which is not.
Our eyes are our windows to the beauty of the world. In this activity, the students will be introduced to some ways to take care of the eyes and concoct a meal that will help them keep their 20/20 visions.
Taking care of our bodies is a form of self-love. It does not even have to be costly or be extremely tiring to be one. Discover the habits that will lead you to a healthier lifestyle in this activity.
“Sleep is like the golden chain that binds our health and body together,” as stated by Thomas Dekker. With this being said, having the knowledge that the students are having complete sleep is a must!
Life can be so overwhelming at times and this is where we need to learn how to stay calm and collected. Learn how in this mindfulness activity.
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