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Just as Hippocrates stated, “Health is the greatest of human blessings.” This crucial knowledge to the students will be tackled in this lesson.
This lesson is all about encouraging the students to eat healthy and nutritious food. Fun activities will be conducted for them to identify which food is healthy and which is not.
Do you have the skills to shake your strong emotions off? Here’s an activity to make the students aware of the things that they can do in order to regulate their emotions amidst stressful situations.
Do you know someone who smokes? Do you think they are aware of what might happen if they do too much of this? Get to know the negative effects of smoking and be able to do a skit of one of them.
It may sound cliché, but health is indeed every individual’s wealth. Have the students be reminded of the ways that they can maintain a healthy lifestyle as they participate in this activity.
The thought of our stressors can sometimes be overwhelming, unwelcome, even. Be a master of your very own stress management after absorbing the lessons here!
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