This lesson will help the students learn about skill-related fitness. They will also discover how proper knowledge of it can help them train their skills and have better performance on basic sports activities.
- Duration: 2 Hours
- Grade(s): 3rd – 6th
This lesson will help the students learn about skill-related fitness. They will also discover how proper knowledge of it can help them train their skills and have better performance on basic sports activities.
Help the students see if they are physically fit by having them participate in various physical fitness activities. The activities are simple and all they have to do is to follow the lead of the tutor.
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