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Being fit is more than just looking good. Learning about skill-related fitness and its role to our day to day activities will show the students why. They will get to test theirs as well.
This lesson will help the students learn about skill-related fitness. They will also discover how proper knowledge of it can help them train their skills and have better performance on basic sports activities.
Train your heart to be strong and resilient in this lesson that will discuss about cardiovascular health and how to have a healthy heart.
Have an interest in puzzles? Challenge your problem-solving and spatial skills by engaging in a unique one! Test out how far your creativity can go as you build various patterns out of different shapes.
Exercise healthy competition among the students in a session filled with fun and fantastic games! They will have a minute to win every round and only one of them will be hailed as the grand winner.
Are the students’ focus and attentiveness sharp enough to win the game in this activity? It’s time to check if it is as they try to do some movements based on given instructions with added twists!
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