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Being fit is more than just looking good. Learning about skill-related fitness and its role to our day to day activities will show the students why. They will get to test theirs as well.
This lesson will help the students learn about skill-related fitness. They will also discover how proper knowledge of it can help them train their skills and have better performance on basic sports activities.
A game where you need to completely rely on your physical feelings in order to win? Sounds challenging but fun! Let the students engage in this experience as they try out this game!
Train your heart to be strong and resilient in this lesson that will discuss about cardiovascular health and how to have a healthy heart.
Who says doing physical activities are no fun? This activity will surely prove otherwise as students will engage in a fun, literal balloon-blowing game with their classmates.
Where else will we learn extraordinary locomotor movements but from our friends–the animals! Watch the students determine the given actions and execute it in a friendly competition.
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