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Are you in search of a way to manage your intense feelings and emotions? Perhaps a mindfulness exercise is what you are looking for! These activities may be done in order to calm one’s mind.
The students will undergo a mediation session-a mindfulness exercise to be specific. They will learn how a mindfulness exercise is done and when they can practice it in order to release intense emotions.
Oh, to be Cinderella with her glass shoes, Snow White with her seven dwarfs, and Rapunzel with her long hair. Now’s the students’ chance to be princesses as they dress and act like their Disney favorites!
According to a Proverb, hygiene is what makes up two-thirds of our health. The students will learn the primary actions that they have to do in order to take care of their own bodies and exercise proper hygiene.
The first step to achieving your dream? Having one. Unravel the students’ aspirations for their future selves in this activity as they dress up to be someone they hope to become in the coming years.
As they say, life is too short to wear boring clothes. Design your own clothing pieces in this session, but be prepared for the twist that is yet to unfold!
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