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Are you in search of a way to manage your intense feelings and emotions? Perhaps a mindfulness exercise is what you are looking for! These activities may be done in order to calm one’s mind.
The students will undergo a mediation session-a mindfulness exercise to be specific. They will learn how a mindfulness exercise is done and when they can practice it in order to release intense emotions.
Who doesn’t want a color coordinated outfit for an Instagram #ootd? Discover which colors complements another as you learn the color theories in fashion and how they are supposed to be applied.
As they say, life is too short to wear boring clothes. Design your own clothing pieces in this session, but be prepared for the twist that is yet to unfold!
Deborah Rozman once asserted that if we don’t manage our emotions, our emotions will manage us. Discover a way to avoid this from happening by trying out this activity!
Dream big, work hard and plan smart. Let your learners realize their life goals as they create their own vision boards in this lesson.
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