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Are you in search of a way to manage your intense feelings and emotions? Perhaps a mindfulness exercise is what you are looking for! These activities may be done in order to calm one’s mind.
The students will undergo a mediation session-a mindfulness exercise to be specific. They will learn how a mindfulness exercise is done and when they can practice it in order to release intense emotions.
Who doesn’t want a color coordinated outfit for an Instagram #ootd? Discover which colors complements another as you learn the color theories in fashion and how they are supposed to be applied.
Oh, to be Cinderella with her glass shoes, Snow White with her seven dwarfs, and Rapunzel with her long hair. Now’s the students’ chance to be princesses as they dress and act like their Disney favorites!
There’s something to be thankful for everyday. What are thankful for today? Write it down and put it in a jar and watch it fill up as we learn to be thankful for all things.
Feeling down and lonely? Open up and throw away your worries by writing it in a piece of paper so you don’t have to carry it with you in this lesson that will surely cheer you up.
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