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Are you in search of a way to manage your intense feelings and emotions? Perhaps a mindfulness exercise is what you are looking for! These activities may be done in order to calm one’s mind.
The students will undergo a mediation session-a mindfulness exercise to be specific. They will learn how a mindfulness exercise is done and when they can practice it in order to release intense emotions.
As they say, life is too short to wear boring clothes. Design your own clothing pieces in this session, but be prepared for the twist that is yet to unfold!
Unsure how to deal with many things in your life? Feeling indecisive lately? Address like problems by guiding the students to formulate their personal decision-making recipes.
Colors and how well they go with one another help make an outfit stand out. In this lesson, students will dress up as fruits by using their natural colors to create an outfit.
The first step to achieving your dream? Having one. Unravel the students’ aspirations for their future selves in this activity as they dress up to be someone they hope to become in the coming years.
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