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According to Don Meyer, self-defense involves courage, energy, and intelligence. All of these characteristics will be embodied by the students as they engage in various martial arts related activities.
The students will be able to see and understand what martial arts is as a sport, how it developed, and how it can help defend one self in certain emergency situations.
Aside from being an exciting and relaxing activity, swimming is also considered a survival skill. Start possessing this skill by learning its basics in this lesson.
Do you have your heart set for playing badminton? Let it be introduced to you in this lesson. Specifically, you will be able to explore the playing court, its parts and its dimensions!
Ever thought of joining the Olympics as a gymnast or just have been curious of this physical activity? This lesson may just be the answer to both your dream and your curiosity as its basics will be tackled and tested here.
Aim for the center and rise to the top with Darts! Learn more about the rules, origins and ways to play this awesome sport.
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